Monday, July 18, 2011
It’s nearly 11:30 a.m., and the summer heat is already nearing 100°F. BK and I are finally home from our morning of training, BK on the football field and I at the fitness center .
As we drove home, our stomachs growled fiercely, craving something cool and refreshing. We dreamed up a smoothie concoction sweetened with a sweet-tart flavor of peaches and strawberries. Now to hurry down the country road to find refuge in our air-conditioned home.
As soon as we pulled into the driveway I bolted for the kitchen to put my brain to work, in an effort to make a smoothie so good it boasts an explosion of thirst-quenching flavors.
This is what I came up with, hope you enjoy it!
Be safe and stay cool in this summer heat! Xoxo
Love to all,
-Bec
Peach-Berry Bliss Smoothie
A SouthShore Ranch Original Recipe
A SouthShore Ranch Original Recipe
Makes 4 Servings
2 Peaches1- 6oz cup Yoplait Strawberry Yogurt
2 cups Ice
¾ cup Skim Milk
½ cup *Sparkling Peach Lemonade
(can substitute with orange or tangerine Juice)
3 Tablespoons Agave Nectar
Remove pits and slice peaches.
In a blender, combine peaches, yogurt, ice, milk and Sparkling Peach Lemonade (or Juice).
Place lid on blender and select liquefy setting, on high speed.
Place lid on blender and select liquefy setting, on high speed.
Blend until smooth; while machine is on, pour in Agave Nectar and blend an additional 30 seconds.
*Note: Sparkling Peach-Lemonade is a sugar-free, calorie-free soft drink and can be found in the seasonal or soft drink aisle at your local Walmart Store for about 68¢/2-Liter bottle.
Wednesday, March 16, 2011
May you have warm words on a cold evening,
A full moon on a dark night,
And the road downhill all the way to your door.
A full moon on a dark night,
And the road downhill all the way to your door.
-Irish Blessing
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| Cheers! This one's for you Chris & Suzy! xoxo |
Shamrock ♣ Floats
Makes: 1
2 scoops Lime Sherbet Ice Cream
4-oz Ginger Ale
Directions:
1. Spoon two rounded scoops of Lime Sherbet into a Sundae cup or Fluted glass.2. Fill glass to rim with Ginger Ale.
3. Watch it bubble!!
4. Garnish with a cherry, umbrella and Brightly colored straw!
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