Tuesday, February 22, 2011
Warmer weather is on its way! My Health Coach e-mailed me this super yummy main dish chicken recipe to break-in the grill.
I have just one confession to make though.... I have not purchased a new grill to replace the one I torched last summer! And with Sherry being one of the ingredients in this recipe I might as well invite the fire department over for a cookout because Lord only knows how the chicken will turn out!I'm excited for Summer to arrive! All this Oklahoma warm weather has got me eager to open our pool!
| My Torched Grill, Yikes! |
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| Weber: My Dream Grill! |
I hope you enjoy the recipe!
Hugs 'n Kisses to all my lovely readers! Have a blessed week!
xoxo,
Orange~Ginger Chicken or Fish
1/3 cup Tamari or low sodium sauce
1/3 cup Sherry
1/3 cup Orange Juice
2 teaspoon each dried ginger & minced garlic
8 chicken breast halves or 8 grouper/red snapper fillets (3 ounces ea.)
1 can (10 ounces) mandarin oranges
- Marinade: Mix tamari, sherry, orange juice, ginger and garlic.
- Marinate chicken or fish for 6 hours (or overnight).
- Grill chicken about 10-12 minutes on indirect heat or fish about 10 minutes (depending on thickness), brushing with marinade. Flip half way through. Add mandarin oranges w/ juice half way through.
- Alternate: If you'd rather use your oven, preheat oven at 350 degrees and bake chicken for 40-45 minutes or until juices run clear (bake fish for 20-minutes)
Fat grams: 3.2 Protein: 27.4
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2 comments:
I'm glad to find out I'm not the only walking kitchen disaster! LOL What a beautiful blog you've got here... keep up the great work! :)
Ha! Yes I am the queen of kitchen disasters. I've successfully set three kitchens ablaze in my lifetime. Thanks for stopping by! :)
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