Friday, February 5, 2010
This stir-fry recipe is a family favorite. It's very basic and can be turned into your very own original recipe when adding your favorite vegetables!
BEEF WITH BROCCOLI STIR-FRY
- 2 lbs *beef boneless sirloin steak
- 2 Tbsp olive oil
- 2 garlic cloves, finely chopped
- 1/2 tsp salt
- 1/4 tsp pepper
- 1 1/3 cup beef broth
- 4 Tbspcornstarch
- 4 Tbsp water
- 2 Tbsp soy sauce
- 1/2 tsp ground ginger
- 8-ounces Frozen Broccoil
- Steamed rice (optional)
1. Start your rice. After timer is set for rice begin prepping the stirfry. (Recipe below)
2. Cut beef with grain into 2-inch strips; cut strips across grain into 1/4-inch slices. (*Time Saver: purchase precut stir-fry beef to save time)
3. Heat skillet or wok over high heat 1 to 2 minutes. Add oil; rotate skillet to coat with oil. Add beef and garlic; stir-fry about 3 minutes or until beef is brown. Sprinkle salt and pepper over beef; stir in broth. Heat to boiling.
4. Mix cornstarch, water ginger and soy sauce; stir into beef mixture. Cook, stirring constantly, until mixture thickens and boils. Continue boiling 1 minute, stirring constantly (sauce will be thin).
5. Option to add Broccoli into stirfry: Stir in frozen broccoli. Cook uncovered about 4 minutes, stirring occasionally, until broccoli is crisp-tender. Serve over rice.
Basic Steamed Rice**:
- 1 cup rice
- 2 cups water
- In a 2 quart sauce pan bring water and rice to a boil.
- Turn heat down to low setting, stir once and cover with lid.
- Set timer for 18 minutes.
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